GoGurt Protein
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein7.1g
Total Fat1.2g
Saturated Fat0.6g
Carbohydrates12.9g
Sugars10.6g
Fiber0.0g
Sodium47mg
Protein per 100 kcal7.5g
About This Product
GoGurt Protein by Yoplait scores 8/10 for Bone Health based on low sodium preserves calcium.
GoGurt Protein by Yoplait provides 94 calories, 7.1g protein, 1.2g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar, Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3.