
Boston cream pie
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein2.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars4.1g
Fiber0.0g
Sodium44mg
Protein per 100 kcal6.2g
About This Product
Boston cream pie by Yoplait light scores 8/10 for Bone Health based on low sodium preserves calcium.
Boston cream pie by Yoplait light provides 47 calories, 2.9g protein, 0.0g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Pasteurized grade a nonfat milk, modified corn starch, sugar, kosher gelatin, natural and artificial flavor, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.