mixed berry
🫀7/10
💪4/10
🔥6/10
🩸3/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories82 kcal
Protein2.9g
Total Fat0.9g
Saturated Fat0.6g
Carbohydrates16.5g
Sugars11.8g
Fiber0.0g
Sodium50mg
Protein per 100 kcal3.6g
About This Product
mixed berry by Yoplait original scores 8/10 for Bone Health based on low sodium preserves calcium.
mixed berry by Yoplait original provides 82 calories, 2.9g protein, 0.9g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.