Vanilla Yogurt

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Nutrition Facts

Per 100g

About This Product

Vanilla Yogurt by Yoplait Source scores 8/10 for Bone Health based on low sodium preserves calcium.

Vanilla Yogurt by Yoplait Source provides 39 calories, 3.5g protein, 0.0g fat, and 6.1g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 39 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Skim milk (skim milk, vitamin A palmitate, vitamin D3), Water, Whey proteins, Modified corn starch, Gelatin, Natural and artificial flavour, Pectin, Active bacterial culture, Lactic acid, Sucralose (14 mg per 115g serving), Potassium sorbate, Tricalcium phosphate, "may contain Milk protein, Modified tapioca starch, Agar