Yoplait Light Harvest Peach Fat Free Yogurt

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Yoplait Light Harvest Peach Fat Free Yogurt by Yoplait scores 8/10 for Bone Health based on low sodium preserves calcium.

Yoplait Light Harvest Peach Fat Free Yogurt by Yoplait provides 28 calories, 3.0g protein, 0.0g fat, and 3.9g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Very low calorie density at just 28 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Pasteurized Grade A Nonfat Milk, Peaches, Modified Corn Starch, Sugar, Kosher Gelatin, Peach Juice Concentrate, Tricalcium Phosphate, Citric Acid, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Colored with Annatto Extract, Sucralose, Vitamin A Acetate, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin D3.