Yoplait Light Very Vanilla Yogurt

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Nutrition Facts

Per 100g

About This Product

Yoplait Light Very Vanilla Yogurt by Yoplait scores 8/10 for Bone Health based on low sodium preserves calcium.

Yoplait Light Very Vanilla Yogurt by Yoplait provides 53 calories, 3.5g protein, 0.0g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Pasteurized grade a nonfat milk, modified corn starch, sugar, kosher gelatin, potassium sorbate added to maintain freshness, natural and artificial flavor, acesulfame potassium, sucralose, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.