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Organic bar

Organic bar

🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories333 kcal
Protein9.5g
Total Fat9.5g
Saturated Fat4.8g
Carbohydrates66.7g
Sugars14.3g
Fiber23.8g
Sodium286mg
Protein per 100 kcal2.9g

About This Product

Organic bar by Yumi scores 9/10 for Energy based on good carb content for sustained energy.

Organic bar by Yumi provides 333 calories, 9.5g protein, 9.5g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 23.8g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBrain HealthEnergy

Ingredients

Oat Flour, YUMI Fruit and Vegetable Blend (Dates, Dried Apples, Banana Puree, Strawberry Puree, Monk Fruit Concentrate, Rhubarb Puree, YUMI Superfood Blend [Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato]), Soluble Tapioca Fiber, Refined Coconut Oil, Glycerin, Water, Tapioca Syrup, Corn Starch, Sunflower Lecithin, Guar Gum, Cinnamon, French Vanilla Flavor, Pectin, Baking Soda, Sea Salt, Citric Acid, Mixed Tocopherols (Vitamin E), Natural Flavor, Fruit Juice for Color, Vitamin C (Ascorbic Acid), Iron Bisglycinate Chelate, Niacin (Niacinamide), Zinc Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K1, Vitamin D3 (Cholecalciferol from Lichen).