Overnight Oats

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Nutrition Facts

Per 100g

About This Product

Overnight Oats by Yumi scores 10/10 for Heart Health based on very low saturated fat.

Overnight Oats by Yumi provides 380 calories, 10.0g protein, 6.0g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.