Greek nonfat yogurt

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Nutrition Facts

Per 100g

About This Product

Greek nonfat yogurt by Zoi scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek nonfat yogurt by Zoi provides 100 calories, 7.1g protein, 0.0g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, raspberries, milk protein concentrate, whey protein concentrate, natural flavors, pectin, fruit & vegetable juice (for color), sodium citrate, citric acid, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).