Greek Nonfat Yogurt, Honey
🫀7/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein9.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.5g
Sugars14.1g
Fiber0.0g
Sodium85mg
Protein per 100 kcal9.2g
About This Product
Greek Nonfat Yogurt, Honey by Zoi scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Nonfat Yogurt, Honey by Zoi provides 101 calories, 9.3g protein, 0.0g fat, and 14.5g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, honey powder (sugar, invert sugar, honey), milk protein concentrate, whey protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).