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Greek Yogurt Plain

Greek Yogurt Plain

🫀3/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein4.1g
Total Fat8.2g
Saturated Fat5.3g
Carbohydrates3.5g
Sugars3.5g
Fiber0.0g
Sodium47mg
Protein per 100 kcal4.1g

About This Product

Greek Yogurt Plain by Zoi scores 9/10 for Kids / Growing based on low sugar.

Greek Yogurt Plain by Zoi provides 100 calories, 4.1g protein, 8.2g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthKids / Growing

Ingredients

Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).