Zoi, greek nonfat yogurt, blueberry

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Nutrition Facts

Per 100g

About This Product

Zoi, greek nonfat yogurt, blueberry by Zoi scores 8/10 for Bone Health based on low sodium preserves calcium.

Zoi, greek nonfat yogurt, blueberry by Zoi provides 94 calories, 7.1g protein, 0.0g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, blueberries, milk protein concentrate, whey protein concentrate, tapioca starch, rice starch, natural flavor, citric acid, fruit juice, (for color), vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casie).