HomeYogurtsZoi, greek nonfat yogurt, fruit on the bottom, peach

Zoi, greek nonfat yogurt, fruit on the bottom, peach

🫀7/10
💪6/10
🔥6/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates17.1g
Sugars15.9g
Fiber0.0g
Sodium65mg
Protein per 100 kcal7.1g

About This Product

Zoi, greek nonfat yogurt, fruit on the bottom, peach by Zoi scores 8/10 for Bone Health based on low sodium preserves calcium.

Zoi, greek nonfat yogurt, fruit on the bottom, peach by Zoi provides 100 calories, 7.1g protein, 0.0g fat, and 17.1g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, peaches, milk protein concentrate, whey protein concentrate, corn starch, pectin, natural flavor, citric acid, annatto extract (for color). vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido, lactis, l. rhamnosus, l.casel).