Bone HealthHeart HealthEnergyBlood Sugar

Breakfast

12 options
Live Carb Smart Everything & More 5 Sliced Bagels9
Aunt Millie's

Live Carb Smart Everything & More 5 Sliced Bagels

82 cal · 8.8g protein
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Steel Cut Oats9
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Wheat Bread10
L'oven Fresh

Wheat Bread

89 cal · 5.6g protein
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Lunch

12 options
Healthy Habits Light Multigrain Bread9
Nature's Harvest

Healthy Habits Light Multigrain Bread

65 cal · 5.7g protein
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Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
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Whole wheat sliced bread10
Wonder

Whole wheat sliced bread

120 cal · 8g protein
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Dinner

12 options
Spicy Black Bean Burgers9
MorningStar FARMS

Spicy Black Bean Burgers

202 cal · 15.2g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Snacks & Drinks

12 options
Oatmeal Chocolate Chip9
Quest

Oatmeal Chocolate Chip

150 cal · 16.7g protein
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Organic Whole Black Chia Seeds9
Nature's Promise

Organic Whole Black Chia Seeds

140 cal · 4.7g protein
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Chocolate Chip Cookie Dough9
UPROTEINBAR

Chocolate Chip Cookie Dough

158 cal · 10.5g protein
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