Muscle BuildingKids / GrowingWeight LossHeart HealthClean Label

Breakfast

12 options
Fage Total 0%9
Fage Usa Dairy Industry Inc.

Fage Total 0%

90 cal · 18g protein
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Nonfat Greek Yogurt Plain9
Friendly Farms

Nonfat Greek Yogurt Plain

100 cal · 18g protein
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Lunch

12 options
Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Organic Tofu Extra Firm9
Sprouts

Organic Tofu Extra Firm

120 cal · 12g protein
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Carbmaster Buns8
Kroger

Carbmaster Buns

100 cal · 12g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Sliced Almonds8
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
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Almonds sliced8
Kroger

Almonds sliced

168 cal · 5.6g protein
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Whole Almonds8
Great Value

Whole Almonds

160 cal · 6g protein
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