Milk

Sprouts

2% milk fat reduced fat milk

58 cal · 0.0g protein

Buy on Amazon

Meadow Gold

Egg nog

170 cal · 0.0g protein

Buy on Amazon

Lotte Chilsung Beverage Co. Ltd.

Milkis original milk & yogurt flavor carbonated drink

52 cal · 0.0g protein

Buy on Amazon

Laird

Unsweet Superfood Creamer

67 cal · 0.0g protein

Buy on Amazon

Friendly Farms

Skim Milk

0 cal · 3.8g protein

Buy on Amazon

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.