Unsweet Superfood Creamer
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Nutrition Facts
Per 100g
About This Product
Unsweet Superfood Creamer by Laird scores 8/10 for Weight Loss based on very low calorie density.
Unsweet Superfood Creamer by Laird provides 67 calories, 0.0g protein, 6.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Unsweet Superfood Creamer by Laird sits near the middle of the milk category with 67 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 67 kcal per 100g (category avg: 83)
- •Protein: 0.0g per 100g (category avg: 4.8g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Unsweet Superfood Creamer doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC ACACIA FIBER, SEA SALT, LION'S MANE 1% MUSHROOM EXTRACT, BAKING SODA