100% Organic Quick Oats
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein6.0g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates24.0g
Sugars0.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal4.3g
About This Product
100% Organic Quick Oats by 1000 Springs Mill provides 140 calories, 6.0g protein, 2.5g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
organic oats.