Choc Berry Ripe
🫀5/10
💪7/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories377 kcal
Protein27.1g
Total Fat17.4g
Saturated Fat12.6g
Carbohydrates16.6g
Sugars4.7g
Fiber16.3g
Sodium305mg
Protein per 100 kcal7.2g
About This Product
Choc Berry Ripe by 10:10 by Sarah Di Lorenzo scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Choc Berry Ripe by 10:10 by Sarah Di Lorenzo provides 377 calories, 27.1g protein, 17.4g fat, and 16.6g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 27.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.6g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing