Overnight Chia Oats

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Nutrition Facts

Per 100g

About This Product

Overnight Chia Oats by 180 Snack provides 420 calories, 12.0g protein, 18.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.