
Salted Roasted Pumpkin Seeds
🫀8/10
💪2/10
🔥4/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories636 kcal
Protein1.1g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates1.6g
Sugars1.6g
Fiber1.3g
Sodium78mg
Protein per 100 kcal0.2g
About This Product
Salted Roasted Pumpkin Seeds by 180° Snacks provides 636 calories, 1.1g protein, 0.2g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 636 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
Organic Pumpkin Seeds (Organic Pepitas), Salt