Skinny Rice Bar
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Skinny Rice Bar by 180 Snacks scores 5/10 for Heart Health based on good fiber content.
Skinny Rice Bar by 180 Snacks provides 412 calories, 5.9g protein, 11.8g fat, and 70.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (865mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (23.5g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Skinny Rice Bar by 180 Snacks sits near the middle of the cereals category with 412 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 412 kcal per 100g (category avg: 406)
- •Protein: 5.9g per 100g (category avg: 10.5g)
- •Sugars: 23.5g per 100g (category avg: 20.7g)
- •Fiber: 3.3g per 100g (category avg: 8.1g)
- •Sodium: 865mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sugar content of 23.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Sodium at 865mg per 100g. A 200g serving would provide 1730mg — roughly 75% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Skinny Rice Bar doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Rice Flour, Puffed Brown Rice, Cane Sugar, Organic Brown Rice Syrup, Dry Roasted Almonds, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Rice Bran, Palm Oil, Natural Flavor, Himalayan Pink Salt