Country Ham Sandwich
🫀4/10
💪6/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories205 kcal
Protein12.2g
Total Fat5.8g
Saturated Fat2.2g
Carbohydrates28.8g
Sugars4.5g
Fiber2.6g
Sodium1009mg
Protein per 100 kcal5.9g
About This Product
Country Ham Sandwich by 18th Street Fresh provides 205 calories, 12.2g protein, 5.8g fat, and 28.8g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1009mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergyClean LabelKids / Growing