Homeโ€บSea Salt & Pepper Peanuts

Sea Salt & Pepper Peanuts

๐Ÿซ€3/10
๐Ÿ’ช6/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด4/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein25.0g
Total Fat50.0g
Saturated Fat7.1g
Carbohydrates17.9g
Sugars3.6g
Fiber7.1g
Sodium821mg
Protein per 100 kcal4.4g

About This Product

Sea Salt & Pepper Peanuts by 1949 Nut Co provides 571 calories, 25.0g protein, 50.0g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 25.0g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Good fiber content at 7.1g per 100g, supporting digestive health.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sodium content (821mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš Calorie-dense at 571 kcal per 100g โ€” be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing