Paneer Meel
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories366 kcal
Protein12.2g
Total Fat2.7g
Saturated Fat1.1g
Carbohydrates71.1g
Sugars5.0g
Fiber4.2g
Sodium2mg
Protein per 100 kcal3.3g
About This Product
Paneer Meel by 1de Beste scores 9/10 for Heart Health based on very low saturated fat.
Paneer Meel by 1de Beste provides 366 calories, 12.2g protein, 2.7g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing