Bagels French Toast
🫀7/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories282 kcal
Protein10.6g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates55.3g
Sugars9.4g
Fiber2.4g
Sodium400mg
Protein per 100 kcal3.7g
About This Product
Bagels French Toast by 1st National Bagel Company provides 282 calories, 10.6g protein, 1.2g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing