HomeBreadEggs Bagels
Eggs Bagels

Eggs Bagels

🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories271 kcal
Protein11.8g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates52.9g
Sugars7.1g
Fiber2.4g
Sodium494mg
Protein per 100 kcal4.3g

About This Product

Eggs Bagels by 1st National Bagel Company provides 271 calories, 11.8g protein, 1.2g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergyKids / Growing

Ingredients

Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, sugar, malt, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast, annatto turmeric (for color), enzymes.