Onion Bagel, Onion

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Nutrition Facts

Per 100g

About This Product

Onion Bagel, Onion by 1st National Bagel Company provides 271 calories, 10.6g protein, 1.2g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, onions, malt, salt, sugar, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast, enzymes.