1st phorm chocolate crunch
🫀2/10
💪7/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories413 kcal
Protein31.7g
Total Fat20.6g
Saturated Fat9.5g
Carbohydrates30.2g
Sugars6.3g
Fiber1.6g
Sodium587mg
Protein per 100 kcal7.7g
About This Product
1st phorm chocolate crunch by 1st Phorm provides 413 calories, 31.7g protein, 20.6g fat, and 30.2g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.7g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 413 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingClean LabelKids / Growing