LEVEL-1 BAR S'MORES
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
LEVEL-1 BAR S'MORES by 1ST PHORM scores 8/10 for Bone Health based on good protein supports bone matrix.
LEVEL-1 BAR S'MORES by 1ST PHORM provides 410 calories, 32.8g protein, 14.8g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 32.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 410 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Deep Analysis
LEVEL-1 BAR S'MORES by 1ST PHORM sits near the middle of the protein bars category with 410 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 410 kcal per 100g (category avg: 385)
- •Protein: 32.8g per 100g (category avg: 28.7g)
- •Sugars: 9.8g per 100g (category avg: 12.3g)
- •Fiber: 8.2g per 100g (category avg: 10.2g)
- •Saturated fat: 9.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 9.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If LEVEL-1 BAR S'MORES doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Graham Crumble (Tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto), Glucose Syrup, Chicory Root Fiber, Sugar, Maltitol, Vegetable Glycerin, Corn Fiber, Palm Oil, Natural Flavor, Acetylated Monoglycerides, Almond Butter, Cocoa (processed with alkali), Maltodextrin, Mono & Diglycerides, Natural Tocopherols, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Rice Flour, Salt, Silicon Dioxide, Sodium Caseinate, Sorbitol, Soy Lecithin, Sucralose, Sunflower Lecithin, Sunflower Oil, Titanium Dioxide, Vanilla Powder, Water, Peanut