Protein Sticks
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein31.6g
Total Fat21.1g
Saturated Fat8.8g
Carbohydrates3.5g
Sugars1.8g
Fiber0.0g
Sodium1193mg
Protein per 100 kcal9.5g
About This Product
Protein Sticks by 1st Phorm provides 333 calories, 31.6g protein, 21.1g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1193mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing