Blueberry Bagel Aunt Millie

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Nutrition Facts

Per 100g

About This Product

Blueberry Bagel Aunt Millie by 250 provides 266 calories, 10.6g protein, 2.1g fat, and 53.2g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, dextrose, wheat flour, salt, degerminated yellow corn meal, soybean oil, calcium propionate, guar gum, sodium stearoyl lactylate, medium chain triglycerides, monoglycerides, natural and artificial flavors, citric acid, sorbic acid, enzymes, red 40 lake, hydrogenated soybean oil, blue 2 lake, dried blueberries, maltodextrin, corn starch, blue 1 lake, red 40, ascorbic acid, sesame