Ayran dogh
🫀6/10
💪5/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories20 kcal
Protein1.2g
Total Fat1.0g
Saturated Fat0.8g
Carbohydrates1.6g
Sugars1.2g
Fiber0.0g
Sodium316mg
Protein per 100 kcal6.0g
About This Product
Ayran dogh by 2LIFE provides 20 calories, 1.2g protein, 1.0g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 20 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Weight LossClean LabelKids / Growing