
All-In-One Meal
🫀5/10
💪8/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories372 kcal
Protein50.7g
Total Fat10.1g
Saturated Fat3.4g
Carbohydrates20.3g
Sugars0.0g
Fiber16.9g
Sodium946mg
Protein per 100 kcal13.6g
About This Product
All-In-One Meal by 310 Shake provides 372 calories, 50.7g protein, 10.1g fat, and 20.3g carbohydrates per 100g. That gives it a protein efficiency of 13.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 50.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.9g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (946mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing