Organic Root Vegetables
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein0.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.9g
Sugars4.7g
Fiber3.5g
Sodium47mg
Protein per 100 kcal1.1g
About This Product
Organic Root Vegetables by 365 by Whole Foods Market provides 53 calories, 0.6g protein, 0.0g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
ORGANIC SWEET POTATOES, ORGANIC ORANGE CARROTS, ORGANIC YELLOW CARROTS, ORGANIC PARSNIPS, ORGANIC RED ONIONS