365 everyday value, 8 grain bread
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Nutrition Facts
Per 100g
About This Product
365 everyday value, 8 grain bread by 365 Everyday Value scores 9/10 for Heart Health based on very low saturated fat.
365 everyday value, 8 grain bread by 365 Everyday Value provides 256 calories, 11.6g protein, 3.5g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
365 everyday value, 8 grain bread by 365 Everyday Value sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 11.6g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 365 everyday value, 8 grain bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHEAT GLUTEN, CANE SUGAR, STEEL CUT OATS, CRACKED WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, SUNFLOWER KERNELS, WHOLE WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, SALT, MILLET, FLAXSEED, CULTURED WHEAT FLOUR, SESAME SEED, OAT FIBER, RYE FLAKES, PARBOILED BROWN RICE, BARLEY FLAKES TRITICALE, ORGANIC DISTILLED WHITE VINEGAR. BUCKWHEAT FLOUR, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.