365 everyday value, bread crumbs whole wheat
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Nutrition Facts
Per 100g
About This Product
365 everyday value, bread crumbs whole wheat by 365 Everyday Value scores 10/10 for Heart Health based on very low saturated fat.
365 everyday value, bread crumbs whole wheat by 365 Everyday Value provides 333 calories, 13.3g protein, 1.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
365 everyday value, bread crumbs whole wheat by 365 Everyday Value sits near the middle of the bread category with 333 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 297)
- •Protein: 13.3g per 100g (category avg: 9.3g)
- •Sugars: 3.3g per 100g (category avg: 6.3g)
- •Fiber: 10.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
365 everyday value, bread crumbs whole wheat is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Whole wheat flour, yeast.