365 everyday value, fiber bread, oat & honey
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Nutrition Facts
Per 100g
About This Product
365 everyday value, fiber bread, oat & honey by 365 Everyday Value scores 10/10 for Heart Health based on very low saturated fat.
365 everyday value, fiber bread, oat & honey by 365 Everyday Value provides 233 calories, 11.6g protein, 3.5g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
365 everyday value, fiber bread, oat & honey by 365 Everyday Value sits near the middle of the bread category with 233 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 233 kcal per 100g (category avg: 297)
- •Protein: 11.6g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 7.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 365 everyday value, fiber bread, oat & honey doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Whole wheat flour, water, steel cut oats, wheat gluten, honey, contains 2% or less of the following: molasses, brown sugar, yeast, expeller pressed canola oil, oat fiber, cracked wheat, cultured wheat flour, salt, rolled oats, soy lecithin (emulsifier), distilled white vinegar.