365 everyday value, mighty multigrain
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
365 everyday value, mighty multigrain by 365 Everyday Value scores 9/10 for Heart Health based on very low saturated fat.
365 everyday value, mighty multigrain by 365 Everyday Value provides 233 calories, 7.0g protein, 2.3g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
365 everyday value, mighty multigrain by 365 Everyday Value sits near the middle of the bread category with 233 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 233 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 4.7g per 100g (category avg: 4.9g)
- •Sodium: 419mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 365 everyday value, mighty multigrain doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic wheat flour, water, organic whole wheat flour, organic evaporated cane juice, organic rolled oats, organic expeller pressed high oleic sunflower and/or safflower seed oil, organic vinegar, organic vital wheat gluten, sea salt, organic oat fiber, organic cornmeal, organic oat flour, yeast, organic wheat bran, organic cultured wheat starch, ascorbic acid (vitamin c), microbial enzymes.