365 everyday value, multigrain fiber bread
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Nutrition Facts
Per 100g
About This Product
365 everyday value, multigrain fiber bread by 365 Everyday Value scores 10/10 for Heart Health based on very low saturated fat.
365 everyday value, multigrain fiber bread by 365 Everyday Value provides 233 calories, 11.6g protein, 3.5g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
365 everyday value, multigrain fiber bread by 365 Everyday Value sits near the middle of the bread category with 233 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 233 kcal per 100g (category avg: 297)
- •Protein: 11.6g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 7.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 365 everyday value, multigrain fiber bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Whole wheat flour, water, wheat gluten, sunflower seed, rolled wheat, steel cut oats, oat fiber, honey, brown sugar, contains 2% or less of the following: yeast, expeller pressed canola oil, sesame seed, rye meal, rolled oats, barley flakes, millet, triticale, parboiled brown rice, flaxseed meal, buckwheat flour, cracked wheat, cultured wheat flour, salt, molasses, distilled white vinegar, flaxseed, soy lecithin (emulsifier).