365 everyday value, organic low fat dessert bars, greek yogurt, blueberry

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Nutrition Facts

Per 100g

About This Product

365 everyday value, organic low fat dessert bars, greek yogurt, blueberry by 365 Everyday Value provides 150 calories, 6.7g protein, 1.7g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 150 kcal per 100g.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Pasteurized organic nonfat milk, organic cultured greek yogurt (pasteurized organic nonfat milk, live and active cultures [l.bulgaricus, s. thermophilus, l.acidophilus, b. bifidus, l. rhamnosus, l. casei]). organic cane sugar, organic blueberries, pasteurized organic cream, organic tapioca syrup, organic milk protein concentrate, organic tapioca starch, natural blueberry flavor, organic locust bean gum, organic guar gum, organic rice starch, citric acid.