365 everyday value, organic multigrain & seed bread
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Nutrition Facts
Per 100g
About This Product
365 everyday value, organic multigrain & seed bread by 365 Everyday Value scores 10/10 for Heart Health based on low saturated fat.
365 everyday value, organic multigrain & seed bread by 365 Everyday Value provides 273 calories, 12.1g protein, 4.5g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
365 everyday value, organic multigrain & seed bread by 365 Everyday Value sits near the middle of the bread category with 273 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 297)
- •Protein: 12.1g per 100g (category avg: 9.3g)
- •Sugars: 9.1g per 100g (category avg: 6.3g)
- •Fiber: 6.1g per 100g (category avg: 4.9g)
- •Sodium: 409mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
365 everyday value, organic multigrain & seed bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic whole grain and seed blend (organic whole grain rolled oats, organic cracked wheat, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic whole amaranth seed, organic whole brown flaxseed, organic yellow cornmeal, organic wheat bran), filtered water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole wheat flour, organic evaporated cane sugar, organic vital wheat gluten, organic brown sugar, contains 2% or less of the following: yeast, organic seed blend (organic whole brown flaxseed, organic sunflower kernels, organic brown sesame seed, organic black sesame seed, organic blue poppy seed, organic white quinoa, organic red quinoa, organic black quinoa), organic whole grain oats, organic sunflower kernels, sea salt, organic expeller pressed soybean oil, organic cultured wheat flour, microbial enzymes, ascorbic acid (vitamin c).