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365 everyday value, raisin bread, cinnamon

🫀9/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories281 kcal
Protein6.3g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates59.4g
Sugars25.0g
Fiber3.1g
Sodium344mg
Protein per 100 kcal2.2g

About This Product

365 everyday value, raisin bread, cinnamon by 365 Everyday Value scores 9/10 for Heart Health based on very low saturated fat.

365 everyday value, raisin bread, cinnamon by 365 Everyday Value provides 281 calories, 6.3g protein, 3.1g fat, and 59.4g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

365 everyday value, raisin bread, cinnamon by 365 Everyday Value sits near the middle of the bread category with 281 kcal per 100g (category avg: 297). Sugar is a concern at 25.0g per 100g (298% above category average).

Nutrition Breakdown

  • Calories: 281 kcal per 100g (category avg: 297)
  • Protein: 6.2g per 100g (category avg: 9.3g)
  • Sugars: 25.0g per 100g (category avg: 6.3g)
  • Fiber: 3.1g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Sugar content of 25.0g per 100g is high — check your portion size to stay within daily limits.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If 365 everyday value, raisin bread, cinnamon doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, water, grain blend (oat flour, potato flakes), cinnamon chips (sugar, palm oil, cinnamon, soy lecithin [emulsifier], nonfat dry milk), sugar, yeast, contains 2% or less of the following: vital wheat gluten, canola and/or soybean oil, cinnamon swirl blend (sugar, cocoa powder [processed with alkali], cinnamon), salt, cultured wheat flour, ascorbic acid (vitamin c), microbial enzymes.