365 everyday value, raisin granola, lightly sweetened organic mix of toasted whole grain oats, crisp brown rice, sweet raisins & crunchy almonds
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Nutrition Facts
Per 100g
About This Product
365 everyday value, raisin granola, lightly sweetened organic mix of toasted whole grain oats, crisp brown rice, sweet raisins & crunchy almonds by 365 Everyday Value scores 8/10 for Heart Health based on low saturated fat.
365 everyday value, raisin granola, lightly sweetened organic mix of toasted whole grain oats, crisp brown rice, sweet raisins & crunchy almonds by 365 Everyday Value provides 439 calories, 8.8g protein, 14.0g fat, and 71.9g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ⚠High sugar content (26.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 439 kcal per 100g — be mindful of portion sizes.
Deep Analysis
365 everyday value, raisin granola, lightly sweetened organic mix of toasted whole grain oats, crisp brown rice, sweet raisins & crunchy almonds by 365 Everyday Value sits near the middle of the cereals category with 439 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 439 kcal per 100g (category avg: 406)
- •Protein: 8.8g per 100g (category avg: 10.5g)
- •Sugars: 26.3g per 100g (category avg: 20.7g)
- •Fiber: 1.8g per 100g (category avg: 8.1g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.3g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If 365 everyday value, raisin granola, lightly sweetened organic mix of toasted whole grain oats, crisp brown rice, sweet raisins & crunchy almonds doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Organic whole grain rolled oats, organic cane sugar, organic vegetable oil (expeller pressed canola and/or safflower seed and/or sunflower seed oil), organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic raisins (organic raisins, organic canola and/or organic sunflower seed oil), organic whole oat flour, organic brown rice syrup, organic almonds, organic honey, organic molasses, organic cinnamon, organic vanilla extract, salt, mixed tocopherols (vitamin e) added to maintain freshness.