365 everyday value, sourdough bread
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Nutrition Facts
Per 100g
About This Product
365 everyday value, sourdough bread by 365 Everyday Value scores 10/10 for Heart Health based on very low saturated fat.
365 everyday value, sourdough bread by 365 Everyday Value provides 267 calories, 12.8g protein, 3.5g fat, and 42.7g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
365 everyday value, sourdough bread by 365 Everyday Value sits near the middle of the bread category with 267 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 267 kcal per 100g (category avg: 297)
- •Protein: 12.8g per 100g (category avg: 9.3g)
- •Sugars: 2.4g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
365 everyday value, sourdough bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, vital wheat gluten, canola and/or soybean oil, contains 2% or less of the following: salt, distilled white vinegar, cultured wheat flour, fermented wheat flour, ascorbic acid (vitamin c), microbial enzymes, nonfat dry milk, soy flour.