365 everyday value, steel cut oat bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
365 everyday value, steel cut oat bread by 365 Everyday Value scores 9/10 for Heart Health based on very low saturated fat.
365 everyday value, steel cut oat bread by 365 Everyday Value provides 279 calories, 9.3g protein, 3.5g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
365 everyday value, steel cut oat bread by 365 Everyday Value sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Sodium: 419mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 365 everyday value, steel cut oat bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, steel cut oats, sugar, honey, brown sugar, contains 2% or less of the following: wheat gluten, yeast, expeller pressed canola oil, salt, oat bran, oat flour, cultured wheat flour, soy lecithin (emulsifier), soy nuts, sunflower seed, rolled oats, distilled white vinegar.