365 everyday value, tandoori naan, roasted garlic
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Nutrition Facts
Per 100g
About This Product
365 everyday value, tandoori naan, roasted garlic by 365 Everyday Value scores 9/10 for Energy based on good carb content for sustained energy.
365 everyday value, tandoori naan, roasted garlic by 365 Everyday Value provides 306 calories, 8.2g protein, 9.4g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
365 everyday value, tandoori naan, roasted garlic by 365 Everyday Value sits near the middle of the bread category with 306 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 306 kcal per 100g (category avg: 297)
- •Protein: 8.2g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 635mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 635mg per 100g. A 200g serving would provide 1270mg — roughly 55% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 365 everyday value, tandoori naan, roasted garlic doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, ascorbic acid [dough conditioner], alpha amylase, thiamine mononitrate, riboflavin, niacin, folic acid, iron), cultured buttermilk (cultured nonfat milk, buttermilk), water, fire roasted garlic, expeller pressed soybean oil, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, unbleached cultured wheat flour, ghee (clarified butter), dextrose, cilantro, dextrin, carrot fiber, yeast.