HomeBread365 everyday value, tandoori whole wheat naan

365 everyday value, tandoori whole wheat naan

🫀9/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories306 kcal
Protein8.2g
Total Fat8.2g
Saturated Fat1.8g
Carbohydrates48.2g
Sugars4.7g
Fiber5.9g
Sodium494mg
Protein per 100 kcal2.7g

About This Product

365 everyday value, tandoori whole wheat naan by 365 Everyday Value scores 10/10 for Energy based on good carb content for sustained energy.

365 everyday value, tandoori whole wheat naan by 365 Everyday Value provides 306 calories, 8.2g protein, 8.2g fat, and 48.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.9g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergy

Deep Analysis

365 everyday value, tandoori whole wheat naan by 365 Everyday Value sits near the middle of the bread category with 306 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 306 kcal per 100g (category avg: 297)
  • Protein: 8.2g per 100g (category avg: 9.3g)
  • Sugars: 4.7g per 100g (category avg: 6.3g)
  • Fiber: 5.9g per 100g (category avg: 4.9g)
  • Saturated fat: 1.8g per 100g
  • Sodium: 494mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If 365 everyday value, tandoori whole wheat naan doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Whole wheat flour (whole wheat flour, ascorbic acid [dough conditioner], alpha amylase), unbleached enriched wheat flour, (wheat flour, ascorbic acid [dough conditioner], alpha amylase thiamine mononitrate, riboflavin, niacin folic acid, iron), cultured buttermilk (cultured nonfat milk, buttermilk), water, expeller pressed soybean oil, wheat bran, unbleached cultured wheat flour, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, ghee (clarified butter), wheat germ, dextrose, dextrin, carrot fiber, yeast.