365 everyday value, white hamburger buns
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Nutrition Facts
Per 100g
About This Product
365 everyday value, white hamburger buns by 365 Everyday Value scores 8/10 for Energy based on good carb content for sustained energy.
365 everyday value, white hamburger buns by 365 Everyday Value provides 264 calories, 9.4g protein, 3.8g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
365 everyday value, white hamburger buns by 365 Everyday Value sits near the middle of the bread category with 264 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 264 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 5.7g per 100g (category avg: 6.3g)
- •Fiber: 1.9g per 100g (category avg: 4.9g)
- •Saturated fat: 0.9g per 100g
- •Sodium: 453mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If 365 everyday value, white hamburger buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, expeller pressed palm oil, contains 2% or less of the following: vital wheat gluten, salt, ascorbic acid (vitamin c), distilled white vinegar, cultured wheat flour, calcium sulfate, microbial enzymes.