HomeCereals365 everyday value, whole foods market, organic oat & honey granola
365 everyday value, whole foods market, organic oat & honey granola

365 everyday value, whole foods market, organic oat & honey granola

🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories436 kcal
Protein9.1g
Total Fat12.7g
Saturated Fat1.8g
Carbohydrates72.7g
Sugars25.4g
Fiber7.3g
Sodium91mg
Protein per 100 kcal2.1g

About This Product

365 everyday value, whole foods market, organic oat & honey granola by 365 Everyday Value provides 436 calories, 9.1g protein, 12.7g fat, and 72.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 7.3g per 100g, supporting digestive health.
  • High sugar content (25.4g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 436 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label

Ingredients

Organic whole grain rolled oats, organic cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic vegetable oil (expeller pressed canola and/or safflower seed and/or sunflower seed oil), organic whole oat flour, organic brown rice syrup, organic almonds, organic honey, organic molasses, salt, mixed tocopherols (vitamin e) added to maintain freshness.